Mental health and wellbeing support
For support with your mental health and wellbeing please contact your GP, or see this list of links and organisations which offer help.
Clear Your Head
Samaritans
Call: 116 123
Breathing Space
Call: 0800 83 85 87 (Weekdays: Mon-Thu 6pm-2am, Weekends: Fri 6pm-Mon 6am)
NHS 24
Call: 111
Shout
Text: 85258 (Free, 24/7 text service)
Cruse Bereavement Care Scotland
Call: 0808 802 6161